Whats The Average Weight For A 55 Female
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. Underweight: Below 128 lbs Healthy Weight: 128 to 174 lbs Overweight: 174 to 209 lbs Obese: 209 to 243 lbs. So now you know the average weight for 5’5’’ female is from 113 to 138 pounds. According to the data, the average weight for a 5’6 female is between 175 pounds and 180 pounds, which works out to around 80 kg to 81. The formula includes: Metric system: weight (kg) / [height (m)] 2. Average weight for women, height weight charts. The average weight measurement for this age group Girls is 45. There are certain risks associated with having a high BMI at any age. The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. Adult BMI Calculator ( English / Metric ) 1. The average weight measurement for this age group Girls is 56. Gender ♂ Male ♀ Female Weight Unit Pounds (lb) Kilograms (kg) Print This Page Bench Press Standards (female). In most cases, Girls weight measurements for this age group (18 years old) will lie within the range between 44. The average weight for a 5’1 female is between 160 lbs and 165 lbs, which works out to between 72. BMI is ok: Underweight: < 101 pounds. If you have a lot of muscle mass, then you might weigh more than 160. The same woman weighing 180 to 210. 25) pound: Select Weight pounds fractions of a pound (8 ounces = 1/2 pounds; Example: 75 3/4 pounds) Height (decimal places allowed): Select Height cm Weight (decimal places allowed): Select Weight kg Calculate. If you are worried about your BMI or are trying to lose weight, talk to your primary care doctor. 95-105 pounds: A teen girl at 5 feet tall is usually 95-105 pounds, plus 10 pounds or minus 5 pounds. These include heart disease, high blood pressure, diabetes, and stroke. This calculator provides body mass index (BMI) and the corresponding BMI weight. Since the average woman—who’s just under 5’4—weighs around 170 lbs, it’s likely that a 5’5 woman will weigh slightly more than this on average. What Makes a Healthy Weight? Understanding Body Weight. BMI chart for females by age in the United States. In most cases, Girls weight measurements for this age group (18 years old) will lie within the range between 44. The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. Why does bone health matter? How can you improve bone health and prevent osteoporosis? You can start by reading about the important role of bones in your body. 7 inches (almost 5 feet, 4 inches) tall. 7 inches (almost 5 feet, 4 inches) tall. However, athletes may have a high BMI because of increased muscularity rather than increased body fatness. The ideal average body weight for men is usually calculated in kilograms: 52 kg + 1. A popular way to calculate your weight, BMI takes into account your weight in relation to your height. As per the CDC report, the average weight of American women in 2015-2016 was 77. As per the CDC report, the average weight of American women in 2015-2016 was 77. ranged from 151 pounds for a man 5 feet, 4 inches tall to 186 pounds for a 6-foot, 1-inch tall man. The ideal weight for 5 ft 10 female is between 148 and 152 lbs. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. The average weight for a woman in the U. com%2fideal-weight-calculator-chart-3878254/RK=2/RS=H8vAFGhbir52Lz0. Standing at around 54, the average woman in the U. A healthy weight for a woman who is 5 feet 5 inches tall ranges from 114 to 144 pounds, with a corresponding body mass index of 19 to 24. and if you are a 5 8 woman, you need to weigh between 122-169 lbs to be eligible to apply to the FBI. What’s the Average Weight for Women?. The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Average Weight for a 55 Female and Male in lbs and kg. Normal weight: BMI is 18. To find out if any person is underweight, normal-weight, overweight, or obese, their Body Mass Index (BMI) is calculated from weight and height. The formula includes: Metric system: weight (kg) / [height (m)] 2. These values apply for a 25 years old 55 heigh woman. You can also calculate your own healthy weight with the simple formula down below: Ideal weight in kilograms = 2. 7kg for each inch over 5 feet For men: ideal body weight (in kilograms) = 52kg + 1. The average weight of a 5’7’’ female is around 123-136 pounds for ladies with a small body frame, and 133-147 for women with a larger frame. 68 metres? It all depends on your body type, especially the size of your body frame. 5 means a person is underweight. BMI is ok: Underweight: < 101 pounds. Studies suggest that women ages 21–39 with body weight in the “normal” range should have a body fat percentage of 21–32%, while men of the same age should have a body fat percentage of 8–20% (. A popular way to calculate your weight, BMI takes into account your weight in relation to your height. American women aged 20 years and above weigh an average of 170. The average ideal weight should be 62. They tend to overestimate ideal weight at shorter heights and underestimate it at taller heights. Your weight will likely change as you age. Why does bone health matter? How can you improve bone health and prevent osteoporosis? You can start by reading about the important role of bones in your body. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. 6 lbs) * according to Body Mass Index (BMI) classification a weight between 48. Use the tool on this page to calculate your BMI. And the average waist circumference? It’s 38. According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is: Women Average weight: 170. In terms of height, the average height for American. May / 56K views, 764 likes, 456 loves, 5. What is the average weight for women who are 5’6″ or 1. According to the BMI weight status categories, anyone with a BMI between 25 and 29. 1 kilograms for a height 54 Female. For women: ideal body weight (in kilograms) = 49kg + 1. Whats The Average Weight For A 55 FemaleThese values apply for a 25 years old 55 heigh woman. BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer. A healthy weight for a 5’3 female is between 110 pounds and 135 pounds. The average weight for a 5’1 female is between 160 lbs and 165 lbs, which works out to between 72. Your ideal weight should be between 43. Since a 56 female is two inches taller than average for a woman, its only natural that shell weigh more on average as well. The average American woman 20 years old and up weighs 170. According to the National Institute of Health, the BMI categories include: underweight = under 18. Most health professionals believe that the ideal BMI range is from 18. How Much A 57 Female Average Weight?. The average ideal weight should be 62. Pre-pregnancy weight Recommended weight gain; Source: Institute of Medicine and National Research Council: Underweight (BMI under 18. Weight and Height Chart: What are the Average Weight For 5’8’’ …. Ideal weight for a 5 ft 9 female. For a medium frame the average weight would be 130 and 144 lbs. 5) Ideal weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Basically, a standard BMI is around 18. For women: ideal body weight (in kilograms) = 49kg + 1. There is no upper limit for folic acid from natural sources. 95-105 pounds: A teen girl at 5 feet tall is usually 95-105 pounds, plus 10 pounds or minus 5 pounds. Since the average woman—whos just under 54—weighs around 170 lbs, its likely that a 55 woman will weigh slightly more than this on average. In 2018, the American Veterinary Medical Association (AVMA) classified obesity as a disease, with 59. This table shows us that a woman who is 5 ft. Women with a BMI of less than 18. 4 pounds, and the average weight of women 60 and older is 166. In most cases, Girls weight measurements for this age group (13 years old) will lie within the range between 33. ( for white females* in this table). Weight calculation: The typical way the weight is estimated for girls is 100 pounds for first 5 feet and then 5-6 pounds per inch; for boys, use 110 pounds for the first 5 feet and then 7-8 pounds for each inch. Underweight: Below 132 lbs Healthy Weight: 132 to 179 lbs Overweight: 179 to 214 lbs Obese: 214 to 251 lbs. Theres a range: The average weight is 125-130lbs for a 54 21 year old female, but range is 115-140 to still be in the normal range of body mass index. These values apply for a 25 years old 50 heigh woman. 5 pounds Average height: 5 feet, 3. 9 obesity = over 30 The accuracy with BMI. com>What Is The Average Weight For A Woman In The US?. May / 56K views, 764 likes, 456 loves, 5. In the U. Ideal Weight Calculator: Weight, Height, and BMI Charts. Your ideal weight should be between 50. A woman of this height weighing from 150 to 174 pounds who has a BMI of 25 to 29 is considered overweight. During a 5K, you’ll mostly run from a 7 to a 10. For example, here are the weight ranges, the corresponding BMI ranges, and the weight status categories for a person who is 5′ 9″. 5 means a person is underweight. So, the average weight for a 58. What Is the Average Weight for a 5. Weight: Pounds Note: this calculator uses JavaScript. The average Deadlift weight for a male lifter is 336 lb (1RM). Why does bone health matter? How can you improve bone health and prevent osteoporosis? You can start by reading about the important role of bones in your body. Female Strength Standards for Weightlifting (lb). It’s important to know there are many factors that can influence what an ideal weight would. The average weight of a 5’7’’ female is around 123-136 pounds for ladies with a small body frame, and 133-147 for women with a larger frame. But you should note that you can weigh more or less than this average range. Learn more below about what you can do to keep your bones strong and healthy, what the risk factors are for osteoporosis, and how to live well if you have osteoporosis:. Sex Boy Girl Date of Birth Date Measured Weight kgs lbs View Chart Sponsored ad. Using pounds and inches: bmi = ( weight in pounds / ( height in inches x height in inches ) ) x 703 bmi prime is the bmi/25. Our calculations give you an. The Average Weight for a Healthy 5’7 Female and Male>The Average Weight for a Healthy 5’7 Female and Male. This applies only to synthetic folic acid in supplements or fortified foods. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Weight: Lbs Weight: Lbs, Fraction Weight (decimal places allowed): Select Weight lbs Weight, to nearest 1/4 (. Also, a BMI below 20 is considered less than ideal weight by doctors in some countries. Standing at around 54, the average woman in the U. 5 x BMI) x (Height in meters. (about 11 to 16 kg) Overweight (BMI 25 to 29. 6 pounds, women 40 to 59 weigh an average of 176. Anything between this range is considered normal. A 39-year-old member asked: What is the average weight for a 55, 18 year old female? 1 doctor answer • 1 doctor weighed in Dr. Multiply your weight in pounds by 703. Average Male Weight and BMI By Age. 5 5 114 to 149 lbs. The chart was developed by Adolphe Quetelet in 1830 and it showed that most people have an average body weight with only 5-10% being below or above what would be considered normal. 4 pounds, and the average weight of women 60. Answer: Ideal Weight for 54 Female is. By average it probably around 120 to 135 if av wt. To find out if any person is underweight, normal-weight, overweight, or obese, their Body Mass Index (BMI) is calculated from weight and height. It doesnt mean that you are underweight or overweight, as there are a lot more elements influencing your ideal weight. 5: Underweight: 125 lbs to 168 lbs: 18. Obesity and Excess Weight Increase Risk of Severe Illness; Racial and Ethnic Disparities Persist. 9, which would mean an ideal body weight of between 119 lbs and 159 lbs. What’s the Average Healthy Cat Weight?. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. But bodies come in all different shapes and sizes, so what might be an ideal weight for you could look different for somebody else. 3K comments, 730 shares, Facebook Watch Videos from SPOON TV LIVE: SPOON TALK ( MAY 4, 2023 ) EDITION. Underweight: Below 110 lbs Healthy Weight: 110 to 150 lbs Overweight: 150 to 181 lbs Obese: 181 to 209 lbs. Average Weight for a 5’5 Female and Male in lbs and kg. Note that these are approximate values, and they are intended to be used only as a rough guide. Obesity and Excess Weight Increase Risk of Severe Illness; Racial and Ethnic Disparities Persist. A 5 5 women needs to weigh between 111-156 lbs. This applies only to synthetic folic acid in supplements or fortified foods. A healthy BMI for someone 5′ 5” is between 111 pounds and 150 pounds. The ideal BMI for a 5’7 man and woman is between 18. 9: Overweight: 203 lbs or more: 30 or. 9, which would mean an ideal body weight of between 119 lbs and 159 lbs. 9: Healthy Weight: 169 lbs to 202 lbs: 25. American women aged 20 years and above weigh an average of 170. Underweight: Below 97 lbs Healthy Weight: 97 to 132 lbs Overweight: 132 to 159 lbs Obese: 159 to 185 lbs. We Recommend Weight Management What Is a Mans Ideal Weight? Weight Management How to Measure Your Wrist to Get Your Body Frame Size — and What It Can Tell You About Your Ideal Weight. According to the BMI weight status categories, anyone with a BMI between 25 and 29. A BMI calculation provides a single number, which falls into the following categories: A BMI of less than 18. Knowing if your weight is within a healthy. In pounds and stones: 10 stones and 9. The average female American weight is somewhere between 60 to 72 kilograms, depending on age. According to the Centers for Disease Control, a healthy BMI for adults 20 years and older is between 18. During a 5K, you’ll mostly run from a 7 to a 10. 5 There are certain risks associated with having a high BMI at any age. And the average waist circumference? Its 38. For women: ideal body weight (in kilograms) = 49kg + 1. This average varies by age group: women aged 20 to 39 weigh an average of 167. BMI is used to broadly define different weight groups in adults 20 years old or older. Weight and Height Chart: What are the Average Weight For 58 Female?. According to the National Institute of Health, the BMI categories include: underweight = under 18. Your ideal weight should be between 50. Our calculations give you an idea of your perfect weight. 9 kg for each inch over 5 feet. 6 pounds (lbs), according to the Centers for Disease Control and Prevention. The average weight for a 5’7 male is likely around 185 pounds or 84 kilograms. Alan Ali and another doctor agree A female asked:. Since the average guy is 5’9 and weighs around 198 lbs, it’s likely that a 5’7 man, on. com/_ylt=AwrErL6Ad1tkUdUCvPhXNyoA;_ylu=Y29sbwNiZjEEcG9zAzIEdnRpZAMEc2VjA3Ny/RV=2/RE=1683744769/RO=10/RU=https%3a%2f%2fwww. Please, see detailed information below. Vitamins and Minerals: How Much Should You Take?. It varies amongst women as per their height. Adult BMI Calculator. If your child is in the 50th percentile for. The Average Weight for a Healthy 5’7 Female and Male. The Ideal Weight Range for Women. The BMI does not give different ideal weights for men and women. 5 normal weight = 18. BMI is currently what is used by the cdc and other health related agencies Other formulas for choosing ideal weight are: Ideal Weight for Women 5’ 5″. 2 years ago Thank Dr. The average weight for a 5’7 male is likely around 185 pounds or 84 kilograms. What is the average weight for women who are 5’6″ or 1. 6 inches tall Average waist measurement: 38. As a general rule, a healthy weight for your height would mean your body mass index (BMI) would be between 20 and 25. The ideal weight for 5 ft 11 female is between 152 and 157 lbs. According to the data, the average weight for a 5’6 female is between 175 pounds and 180 pounds, which works out to around 80 kg to 81. Bone Health and Osteoporosis. A report published in 1959 showed the average weight of male adults (those ages 20 and over) in the U. The CDC also reports that a 12-year-old girl’s weight is usually between 68 and 135 pounds, and the 50th percentile weight for girls is 92 pounds. 7 inches (almost 5 feet, 4 inches) tall. This gives a percentage that you may be overweight (ie. For example, if you are a small frame the average weight would be between 120 and 133 lbs. 5 x BMI) x (Height in meters minus 1. Weight Chart for Women by Age and Height. Since a 5’6 female is two inches taller than average for a woman, it’s only natural that she’ll weigh more on average as well. Average weight for 50 female. 9k views Answered >2 years ago Thank 15 thanks A member asked:. Why does bone health matter? How can you improve bone health and prevent osteoporosis? You can start by reading about the important role of bones in your. Naturally, due to being approximately 3 inches shorter than the average woman, a 5’1 female is also going to weigh a bit less than the 171-pound average as well. Created for people with ongoing healthcare needs but benefits everyone. This calculator provides body mass index (BMI) and the corresponding BMI weight. According to the data, the average weight for a 5’6 female is between 175 pounds and 180 pounds, which works out to around 80 kg to 81. What is a good Deadlift? Male beginners should aim to lift 173 lb (1RM) which is still impressive compared to the general population. This weight range means that 5’3 women can have quite different body types and still be healthy. Healthy BMI Range for Seniors: How Much Should You Weight?. Pediatrics 35 years experience. average weight for a 55 21 year old female >What is an average weight for a 55 21 year old female. 7kg for each inch over 5 feet For men: ideal body weight (in kilograms) = 52kg + 1. Female Strength Standards for Weightlifting (lb) - Strength Level Calculators Female Strength Standards (lb) The strength standards on this page grade your one-rep max performance against other adult lifters at your bodyweight. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. There is no upper limit for folic acid from natural sources. 6 pounds, are 5 feet, 3. The ideal weight for 5 ft 11 female is between 152 and 157 lbs. What is the average weight for a 15 year old girl who is 54?>What is the average weight for a 15 year old girl who is 54?. women across the adult lifespan are: Ages 20-39: 167. A 5 5 women needs to weigh between 111-156 lbs. The average weight for a 55 female is between 170 pounds and 175 pounds, which works out to between 77. Sig0P__ETgg- referrerpolicy=origin target=_blank>See full list on verywellfit. The height you mention is average height Read More Created for people with ongoing healthcare needs but benefits everyone. Your ideal weight should be between 50. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. 5 are considered underweight. The average American woman 20 years old and up weighs 170. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 54 Female is. A healthy BMI for someone 5′ 5” is between 111 pounds and 150 pounds. 9 kgs should be your average body weight, while the ideal weight should be around 55. Obviously, BMI is just a guide. The ideal BMI for a 5’7 man and woman is between 18. The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Our calculations give you an idea of your perfect weight. American women aged 20 years and above weigh an average of 170. Using pounds and inches: bmi = ( weight in pounds / ( height in inches x height in inches ) ) x 703 bmi prime is the bmi/25. 5% of cats being clinically overweight or obese. The average ideal weight should be 62. Bmi or body mass index is an ok way to calculate your ideal weight. ) tall: BMI = (120 x 703) ÷ (63 x 63) or 84,360 ÷ 3969 = 21. The average weight for a 5’5 female is between 170 pounds and 175 pounds, which works out to between 77. Height Weight Range BMI Weight Status; 5′ 9″ 124 lbs or less: Below 18. The CDC also reports that a 12-year-old girl’s weight is usually between 68 and 135 pounds, and the 50th percentile weight for girls is 92 pounds. Your weight will likely change as you. Therefore, the average weight for a man who is 5 feet, 10 inches tall is 71 kilograms or 156. 7kg for each inch over 5 feet For men: ideal body weight (in kilograms) =. The average weight of an adult female (who is over 20 years old and 5’4’’ tall) in the. Ideal body wt: your wt depended on your height that is BMI which ideally to be between 18. The ideal BMI for a 5’7 man and woman is between 18. Ideal weight for 5 ft 10 female. A female’s ideal weight depends on a number of factors, such as: The Centers for Disease Control found that American women aged 20 years and older weighed an average of 170. , the average woman weighs 170. A popular way to calculate your weight, BMI takes into account your weight in relation to your height. This makes you Intermediate on Strength Level and is a very impressive lift. Underweight: Below 110 lbs Healthy. 110 lbs is average: Normal weight for a 14 year old girl that is 53 would be about 85-146 lbs. The average ideal weight should be 52. Learn more below about what you can do to keep your bones strong and healthy, what the risk factors are for osteoporosis, and how to live well if you have osteoporosis:. According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is: Women Average weight: 170. Weight and Height Chart: What are the Average Weight For 5’8. This also dependent on race and ethnicity. English system: weight. A woman whose BMI score is above. Bmi or body mass index is an ok way to calculate your ideal weight. Carrying excess weight makes your cat much more likely to develop diabetes, urinary disease, arthritis, and to have a decreased life expectancy. 4 pounds, and the average weight of women 60 and older is 166. Standing at around 54, the average woman in the U. A report published in 1959 showed the average weight of male adults (those ages 20 and over) in the U. According to the BMI weight status categories, anyone with a BMI between 25 and 29. Ideal weight for a 5 ft 2 male. And her ideal body weight is something from 8 stones 9. BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer. The ideal weight for 5 ft 5 female is between 123 and 130 lbs. 6 pounds, women 40 to 59 weigh an average of 176. So now you know the average weight for 55 female is from 113 to 138 pounds. For example, here are the weight ranges, the corresponding BMI ranges, and the weight status categories for a person who is 5′ 9″. A BMI calculation provides a single number, which falls into the following categories: A BMI of less than 18. This range is considered normal by the American Cancer Society. A 5 5 women needs to weigh between 111-156 lbs. As per the CDC report, the average weight of American women in 2015-2016 was 77. (about 13 to 18 kg) Normal weight (BMI 18. Knowing if your weight is within a healthy range. The average weight for a woman in the U. Jay Park answered Pediatrics 52 years experience 130 lbs: Ideal weight ranges from 124 to 140 lbs. This average varies by age group: women aged 20 to 39 weigh an average of 167. May / 56K views, 764 likes, 456 loves, 5. Of course, there’s much more to good female health than just the numbers on your weighing scale. The average womans height is 5 feet, 4 inches. 8 pounds Average height: 5 feet, 9 inches tall. What is an average weight for a 55 21 year old female?. Average weight for 5 foot girl. A 39-year-old member asked: What is the average weight for a 55, 18 year old female? 1 doctor answer • 1 doctor weighed in Dr. According to the Centers for Disease Control, a healthy BMI for adults 20 years and older is between 18. 6 pounds, according to a 2020 post at Healthline. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. 5) 28 to 40 lbs. The Average Weight For A Woman In The US?. Weight Ranges: Body Mass Index (BMI)>Normal Weight Ranges: Body Mass Index (BMI). The ideal average weight for women is the one that is healthy for them. To find out if any person is underweight, normal-weight, overweight, or. Average Weight for a 5’6 Female and Male in Pounds and kg. Therefore, 52 girl would average 110-112 pounds; for a boy, the average would be 124-126 pounds. Pre-pregnancy weight Recommended weight gain; Source: Institute of Medicine and National Research Council: Underweight (BMI under 18. If you have a lot of muscle mass, then you might weigh more than 160 lbs, which is most likely fine. The ideal average body weight for men is usually calculated in kilograms: 52 kg + 1. We Recommend Weight Management What Is a Mans Ideal Weight? Weight Management How to Measure Your Wrist to Get Your Body Frame Size — and What It Can Tell You About Your Ideal Weight. May / 56K views, 764 likes, 456 loves, 5. What is the average weight for a 55, 18 year old female?. Gynecology 56 years experience. The average American woman 20 years old and up weighs 170. At those weights, the BMI of the shorter man would be about 26, and the BMI of the taller man would be 24. SPOON TALK ( MAY 4, 2023 ) EDITION. As with 5’7 females, there’s no data that has body weights for only 5’7 males. Most health professionals believe that the ideal BMI range is from 18. The average American woman 20 years old and up weighs 170. A BMI calculation provides a single number, which falls into the following categories: A BMI of less than 18. (about 7 to 11 kg) Obesity (BMI 30 or more) 11 to 20 lbs. Naturally, due to being approximately 3 inches shorter than the average. You can also calculate your own healthy weight with the simple formula down below: Ideal weight in kilograms = 2. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Whether or not that makes you overweight or obese depends on your height and how much muscle you have. What is the Ideal Weight for 54 Female?. (about 13 to 18 kg) Normal weight (BMI 18. Weight calculation: The typical way the weight is estimated for girls is 100 pounds for first 5 feet and then 5-6 pounds per inch; for boys, use 110 pounds for the first 5 feet and then 7-8 pounds for each inch. Ideal weight for a 5 ft 10 female. What is the average weight for a 55, 18 year old female. Here are the details on each plan for how to pace a 5K: Plan A:. The ideal weight for 5 ft 1 female is between 101 and 115 lbs. Ideal weight for a 5 ft 8 female.